You all are familiar with its name, in childhood granny used to offer a handful of cashews, and you loved to eat them. Cashews are t...
Spinning also known as Indoor Cycling, offers an efficient way of getting fit and low impact exercising option. These stationary bik...
Exercising is an excellent way to keep your body & mind healthy, fit & refreshing. But what type of activities you are pract...
Fruits are the rich source of vitamin, minerals, fiber, water and more. The seasonal fruits have freshness a refreshing aroma, color...
The aroma, flavor, simplicity of each cup conversation at counters with random strangers make every sip more meaningful. A sip of te...
Have you ever heard "your skin is what you eat", yes! No matter how many skincare products you apply outside of the skin, ...
Being a working woman, whether you are an office going lady or a player work is unavoidable. Sometimes being pregnant feels like on ...
Are you struggling with good health, Strong muscle, extra fat and weight loss? Then you should increase protein intake in your routi...
Going vegan is an individual's choice, there might be certain perspectives behind being vegetarian such as environment-friendly,...
Passion for daily yoga practice unite body, mind and soul. It offers you an energetic brain with a beautiful soul. If you practice y...
Meditation is not a complex practice, it is all about the relaxation of mind. It's not about concentration, in true meaning it&#...
After a hectic day when you return your home, a hot cup of coffee and its aromatic fragrance refreshes your body and inner soul and ...
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