The aroma, flavor, simplicity of each cup conversation at counters with random strangers make every sip more meaningful. A sip of tea, in summer, burns stress and in winters it offers you cozy warmth. It is a perfect jolt in the morning time.

Varied geographical conditions and farming techniques offer variant of tea and aromas all over the world. Each variant of tea has its medicinal properties too, like treating cold, nausea, throat infection, increasing immune system, releasing stress, treating head ache, glowing skin, antiaging and more.

Tea drinking ritual is good for overall health and it is also more in alignment with yoga, meditation, and love of nature. Have a look on the tea and its benefits mentioned below:

Green tea

The green leaves with a refreshing aroma have antioxidant properties which rejuvenate your overall health. Due to this property, it is used globally. A sip of green tea lets you aid everything from reducing fats, fibrocystic nodes to weight loss, digestive problems and boosts immune system, provides antiaging property with glowing skin and more.

Green teas have different aroma aided with flowers, fruits, and herbs to produce influence of low caffeine stimulation and anti-cancer properties. Researches have proven that green teas are the most diverse leaves abundant for health.

Oolong tea

Culture of Oolong tea was revered by Buddhist monks who trained the monkeys to harvest the leaves from the top of the tree. Tea has an orchid aroma and loose black tea has highest caffeine content with the highest possible grade. Oolong leaves can aid in the reduction of cholesterol level, formation of strong bones, strengthening the immune system and heart health.

White tea

White teas are the nature's best gift, purest of all teas and less processed. Its supreme property of anti-oxidants prevents from diseases and disorders. It prevents everything like bone disease, heart disease, radiant skin, lowering cholesterol and more.

Herbal teas

Herbal teas are caffeine free and laden with different herbs which helps in fighting nausea, cold, indigestion, sleep disorders and others. Herbal tea has vast range such as ginger, cardamom, peppermint, black tea with jaggery, nettle, thyme, jasmine light green, chamomile, lemon and cinnamon. Go with the organic tea and avoid synthetic herb tea. Daily intake of herbal tea helps you in gaining beautiful health.

Within every type of teas, there are stimulating flavors with different health benefits that you must try to rejuvenate and refresh your body, mind, and soul.