Warning Signs It Is Time to Change Your Mattress
It is always a pleasure to use a new mattress but at some point, it will get old and a replacement will be imminent. It is important that you have the ability to know when it's time to get a new mattress. This is because mattresses are not designed to last forever and continue to use an old mattress will not just compromise the quality of your sleep, but may also bring several health concerns.
It is a fact that mattresses are expensive, but there comes a time when you have to think more about your health and the quality of your sleep, and not the money you will spend on the mattress. Here are a few signs to tell you that your mattress is old, and a replacement with a new one is necessary.
You have had the mattress for between 7 and 10 years
If you have been using the same helix mattress for between 7 and 10 years, then it is definitely time to get a new one. This is because most of the mattresses are designed to last between 7 and 10 years and if this life span is exceeded, the mattress may become too old and you may not derive any pleasure in using it. Always be sure to note the dates when you purchase your mattress and also have a look at the lifespan as advised by the manufacturer. Don’t risk your health and comfort by using a mattress longer than necessary.
When your body starts to complain
There are various ways through which your body can complain to signify to you that your mattress is old and it is time to replace. It is imperative for you to listen to these complaints by your body so that you get a new mattress and stop risking your health and comfort. If you notice that you are getting a lot of backaches or joints especially in the hip, neck, shoulder, and leg regions, then these are classic indications that your mattress is old and is no longer giving you the support and the comfort you needed for a night of better sleep. It's highly advisable that when you start noticing such signs, you should replace your mattress immediately because the more you use the mattress, the more pains you will have and this is not good for your health.
You are no longer sleeping the way you used to
If you notice certain changes in how used to sleep in the past, then you should be cautious that it could be due to the mattress you are using. For example, if you notice that your waking up quite often during the night and you're not suffering from sleep apnea then the mattress may be responsible. Again, if you find it difficult to fall asleep or spend a lot of time after getting to bed to fall asleep, then the mattress may also be a culprit. Additionally, if you find yourself getting woken up when your partner rolls, then this may signify that the mattress is no longer comfortable and is probably making the bed produce loud enough to wake you up when your partner rolls. All these are classic signs that your mattress is old and unless you change it, you'll continue having poor quality sleep until you will get a new one.
You wake up feeling tired
If you go to bed early, wake up early, and there's nothing stressing you but you still wake up feeling weak and tired, then it may be time to have a look at your mattress. Old mattresses are known to cause a lot of discomforts and though you may not consciously awake, the quality of your sleep will be greatly compromised when you use an old mattress, and it will be common to wake up feeling tired and weak. If you have noticed this trend of waking up and you have been using you mattress for more than seven years, now would be go a good time to look at it and consider it getting replaced.
Your mattress shows signs of old age
Even without looking at the lifespan of the mattress or waiting to feel your body complaining, you can easily tell that the mattress needs a replacement by just conducting a visual inspection. If you look at the madness and you think that it's old then it is probably old. In most cases, it is common to find old mattresses sagging, losing their aesthetic appeal and producing a lot of dust. The fibers will also tend to get compressed over time and they will not be able to spring as they used to do when their mattress was new. When you notice such in your mattress, don’t doubt if it is time to replace. Just make plans of getting a new one as soon as possible.
Change in your body
It is not always that you need to change your mattress when it is old or after you've used it for a long time. In certain occasions, changes in your body may necessitate the need for you to get a new mattress. For example, if you have added weight either naturally or due to medical reasons and for one reason or another you start feeling uncomfortable with the mattress you have been using, it will be important to change the mattress even though it may not be old. Again, a lady may get pregnant and not feel comfortable using the same mattress as she advances with the pregnancy. In such cases, it is always important to get a new mattress that will match the new changes in the body.
Increase in allergies
If out of the blues, you start getting allergies especially at night or when you're in the bedroom, then the mattress could be a possible culprit. Old mattresses are known to be very good in harboring dust mites and other allergens that may lead to allergic reactions. If you notice that you are getting more and more allergic reactions, and especially if this happens when you are in the bedroom environment, then you should consider changing a mattress. In most cases, you'll notice that you have used the mattress for long and it is very old.