The Aloe Vera plant has been identified as a healing herbal remedy with the 100s of benefits from the ancient times. Aloe Vera has a long and brief history of being used for medicinal purposes. The succulent plant on the rooftop may not get your attention, but the uses are more than you can ever imagine. It protects your skin, prevents from sunburn, heals acne, beautifies hair and increases hair growth. It not only soothes your skin problems but it is also a rich source of several nutrients. The researchers are revealing its benefits and its by product's benefits.

The plant is native to Northern America, Canary Island, and Southern Europe but today it has been grown in the tropical areas worldwide. Let's discuss its health benefits;

Heartburn relief

GERD (Gastroesophageal reflux disease), it is a digestive disorder that results in heartburn. Consumption of 1 to 3 ounces of Aloe Vera gel during meal time could reduce the severity of GERD. The plant is low in toxins that make it uses safe.

Mouthwash alternative

It can be an alternative to chemical based mouth wash as its vitamin C component blocks plaque and heal swollen and bleeding gums.

Lower blood sugar

Daily ingestion of two tablespoon Aloe Vera juices can lower down the blood sugar and cure type 2 diabetes to some extent.

Skincare

The uses of Aloe Vera keep your skin glowing and hydrated. Aloe Vera juices and gel can cure acne, remove scars, sunburn and more. The plant has a quality to survive in a scarcity of water and these water dense leaves contains complex carbohydrates that work as a great moisturizer for skin.

Breast cancer

A compound Aloe emodin in plant's leaves, slow down the growth of breast cancer. It is only suggested, however, more studies are required.

Stomach

It is also good for the digestive system as it relieves from constipation. But overdose can result in diarrhea.

Weight loss

Aloe Vera gel consumption can help you in burning abdominal fat that result in weight loss.

Hair treatment

Application of Aloe Vera gel on the scalp of your head can increase hair growth. It also treats many hair problems and offers you dense hair.

Fight aging

Daily consumption of Aloe Vera juices will help in fighting aging as it moisturizes and heals many wounds. It contains Vitamin C, E and beta-carotene compounds helps in anti-aging of skin.

Aloe Vera and its flower stalk have multiple benefits. You just need to use it with consistency and then see the results.