What is the cause of hand pain? How can you get relief from pain?

What is the cause of hand pain? How can you get relief from pain?

The human hand has a complex structure and contains up to 27 bones. The muscles and joints in the hands provide a strong grip and dexterous movement. There are different types and causes of hand pain. Hand pain can originate from different parts of the hands, including:

  • Nerves
  • Tendons
  • Connective tissues
  • Joints
  • Bones

While the main this may also include:

  • Inflammation
  • Nerve damage
  • Repetitive motion
  • Sprain and fractures
  • Chronic health conditions

The conditions listed above can also contribute to pain in hand.


The inflammation in joints is the one of the leading cause of hand pain. This condition can occur in anywhere in the body but is common in hands and wrist. There are more than 100 types of arthritis, but some of them are more common in people.

I. Osteoarthritis

Osteoarthritis is a common bone disease in people. Usually affects the people of older age. As you get older, your hands or joints experience more wear and tear. There is a slippery tissue between the both ends of the bones. With the passage of time, these tissues decreases, and painful signs may begin to appear.

II. Rheumatoid

This arthritis is a chronic disease that can affect more than one [part of the body. In cases of joint inflammation, which can lead to stiffness and pain. It usually occurs in feet, legs, hands, wrist affecting the same joint on the both side.

Symptoms of arthritis include:

  • Burning pain
  • Pain and stiffness in joints
  • Swelling
  • Cysts on fingertips
  • Pain after repetitive motion

Common methods to treat arthritis:

  • Medication to treat pain and swelling
  • Surgery
  • Occupational therapy

Carpal tunnel syndrome

This is the narrow area of bones and ligaments located at the base of hands. It contains the median nerves. The carpal syndrome usually occurs when the median nerves get squeezed by a narrow carpal tunnel.

Symptoms of carpal tunnel syndrome began gradually and can be severe with time. The common symptoms include tingling, burning, itching, in the fingers and the palm of the hands. You may also feel pain around the thumb, index finger and middle finger.

Some other symptom s of carpal tunnel are:

  • Decreased grip strength
  • Difficulty in grasping the objects
  • Loss of sensation
  • Difficulty in differentiating hot and cold
  • Pain in night

Common treatments of carpal tunnel syndrome are;

  • Surgery
  • Acupuncture
  • Injections of steroid
  • Use of ice packs
  • Avoiding extra and uncomfortable activities


A gout is also a complex form of arthritis. In this condition, patient experience extreme pain and this can affect any person. Patients of this disease feel extreme and worse attacks of pain in their joints. Gout usually affects joints of the toe, but it can also occur in the feet, knees, wrist, and hands.

A person who experiences gout may also feel redness, burning, and tenderness. THIS CONDITION CAN MAKE YOUR SKIN HIGHLY SENSITIVE THAT WEIGHT of a bedsheet may feel like hundreds of pounds.

Peripheral neuropathy

In peripheral neuropathy, the patient feels numbness pain and weakness in the hands and feet usually. This condition usually occurs when your peripheral nerves are damaged.
Various incidents can damage the peripheral nerves these conditions include, diabetes, infections, trauma, or metabolic problems.

However, common symptoms of this condition include:

  • Tingling, pickle, or numbness, in the feet or hands
  • Extreme sensitivity in the hands
  • Lack of coordination
  • Sharp, burning, freezing and throbbing pain in the hands and feet

Treatment of peripheral nerves:

  • Medication to treat the nerve pain
  • Painkiller
  • Antidepressants

Seek the help of the doctor

First, you need to minimize the pain; for this, you can buy dihydrocodeine online. This medication produces the calming effects in the brain and relaxes your muscles and nerves.
To reduce the pain, you can use various strategies. You can use the R.I.C.E. method to manage your pain.

Rest – In this step, you need to take complete rest of the damaged part

Ice – Apply ice on the affected area for at least 15 minutes three times

Compression – you can ties a bandage o the affected area to provide the support and to reduce the inflammation

Elevation – You need to elevate the affected area above heart level. This will decrease the excessive blood flow

After the diagnosis, the doctor might prescribe you the best treatment according to the situation and the severity of the damage.

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