The use of Air conditioners has become a lifestyle nowadays. With the growing demand, AC manufacturing companies are developing new models which are environment-friendly, consume lesser power and provide instant cooling. Despite being widely used, ACs have garnered a lot of negative comments. Continuous use of AC can cause some serious health issues. But, that’s just one side of the story, ACs can be beneficial as well.

Until now you must have heard the negative effects of the AC but

Here are some remarkable benefits of Air conditioning:

1. Lifesaver: Heat-related deaths are very common in summer but keeping cool with an efficient air conditioner is the best means of preventing heat-related deaths and illnesses.
2. Better air quality: AC unit circulates and filters the air. It removes pollutants and molds from the air. It is very important for people who suffer from allergies or asthma. They can minimize the irritants that trigger an allergic attack. But this function of an AC works well only it is regularly serviced.
3. No insects: The filters of AC’s also keep out insects; in fact, they are far more effective than a screen in an open window. Moreover, a good Air conditioning system can help keep indoor pet’s flea and tick free.
4. Improved work efficiency: During summers we experience the mental sluggishness; it is because the body expends the energy to maintain the body temperature. This can leave you dehydrated. ACs help in regulating body temperature without lower the hydration level of the body. Not only it controls our body temperature, but it also controls our brain that suffers from the heat. Too much of the heat in the environment leads to more aggressive behavior, but a cool environment is a key to maintaining peace.
5. Easier sleep: Healthy sleep is an important factor for good health but the heat never allows us to sleep and makes it impossible to get a good night’s sleep. But AC is a permanent solution to this, and it allows us better and healthy sleep.
6. Protects furniture: Surprised, but it’s true that heat and the humidity can wreak havoc on furniture of all kinds. But AC protects it from destroying because it doesn’t allow humidity in the environment.
7. It prevents electronic devices from overheating: The phones and computers can suffer serious meltdowns when the temperature goes up, and humidity can also shorten their lifespan. Moreover, computer servers, can be completely destroyed or suffer major damage if not kept cool enough. Therefore, AC is a must to prevent equipment.
8. Fewer sweat stains: Heat can murder your clothes with sweat marks and unsightly discoloration from sweat can cause embarrassment. Keeping Cool with an Air conditioning system can help you save the day.
   
   
   
9. AC can protect from dehydration and heatstroke: During excessive heat and humidity you can get caught with heatstroke and dehydration because your body fails to regulate its temperature, and if it is not treated immediately, it can damage vital organs. But it can help in preventing a heat stroke by lowering the temperature. It also controls sweating and prevents dehydration.
10. Reduces humidity: AC units have ‘dry mode’ which helps reducing moisture and humidity in the rooms. And at the same time, it ensures that your home stays at a comfortable temperature. This also aids in reducing the spread of bacteria, dust mites, pet fur, pollen, and fungal growth.
11. Reduces stress level: When you expose your body to too much heat it also gets into too much stress, and your resistance becomes week, making it more susceptible to illness. But Air conditioning can help reduce your stress levels by keeping your boy cool.

Air conditioning system has immense benefits including improvements in health, and it also eliminates many of the discomforts that otherwise would be present. Install an AC today if you haven’t yet.