Smoking is a very destructive habit – that’s no secret. Millions of people die from smoking-related diseases each year around the world. Yet, despite knowing the dangers of smoking, many people are still unable to kick the habit. It’s an addiction that’s tough to knock. That being said, what if I told you there’s a certain type of addictive habit that’s not as lethal as cigarettes but can be more difficult to shake? I’m talking, of course, about mobile phone obsession.

The Rise of Mobile Phone Addiction
While it may seem that mobile phone obsession is harmless, it can have adverse effects on one’s health and overall well-being. Its excessive use has been linked to a variety of physical problems, such as headaches, eye strain, neck problems, and even infertility.

Phone obsession not only can it cause a variety of physical problems, but it can also take its toll on our mental health, as well. This necessitates the need for measures to curtail phone obsession on the path to digital wellness.

The Dangers of Mobile Phone Obsession
Addiction to mobile phones poses several dangers ranging from acute to potentially lethal. These dangers, as mentioned earlier, do not merely affect a person’s physical state, but also a person’s mental well-being.